Tag: slow cooking

Ox Cheek Braised in Beer

Ox Cheek Braised in Beer

This is an amazing, rich, ox cheek stew – perfect as the days get shorter and the weather becomes colder.  Ox cheeks need to be cooked low and slow, so get this dish prepped and in the oven, brave the elements to work up an appetite, then head home to find dinner ready to eat. Ideal for a wet and windy weekend.

TIPS

  • If you like the liquid in your stew to be a little thicker, follow the recipe up to the end of step 6 then remove the meat from the casserole. Put the liquid on the hob and reduce until you achieve the desired thickness, then return the meat to the pan for a few minutes to warm through.
  • If you have any sauce left, strain it through a sieve and keep it the fridge for 2 or 3 days. It can be added to other dishes like cottage pie or spag bol, used to enhance the gravy for a roast dinner, or even tossed with some cherry tomatoes, grated cheese and pasta for a quick lunch.

Beer Braised Ox Cheek.

Ingredients

3 ox cheeks

2tsp salt

50g plain flour

Vegetable oil

1 large carrot, sliced

1 large onion, diced

2 large sticks celery, sliced

2 cloves garlic sliced

1tsp cinnamon

2 cloves

1tsp juniper berries

1 star anise

2tbsp tomato purée

2tsp dried thyme

2 bay leaves

500ml dark beer (I used Rip Tide from Salcombe brewery)

500ml beef stock

250ml water

Method

  1. Firstly cut each cheek in half then season with salt.
  2. Pre-heat the oven to 140C Fan. Dust the ox cheeks with flour, brushing off any excess.
  3. In a large, oven proof casserole pan, heat a few tablespoons of vegetable oil then brown the meat on all sides over a medium high heat. Once the meat is browned, remove from the pan and set aside. Do this in two batches to avoid overcrowding the pan.
  4. Place the carrot, onion and celery in the casserole, adding a little more oil if the pan looks dry. Turn the heat down to medium and fry the vegetables, stirring regularly, until the onion is soft and starts to brown – approximately 10-15 minutes.
  5. Next, Add the garlic and all the spices and fry for a further minute before adding the tomato purée and cooking for a another two minutes.
  6. Return the meat to the casserole and stir until the meat is coated in the tomato purée. Add the thyme, bay leaves and beer then bring to the boil. Next, add the stock and water. Stir, then bring the liquid back up to a simmer.
  7. Put a lid on the casserole and transfer into the oven. Leave to braise for two and a half hours. Then remove from the oven and allow to rest for 20mins. The meat should be soft enough to break apart with a fork.
  8. Serve with mashed potatoes and greens.
Pork and Beef Ragu

Pork and Beef Ragu

This ragu is a regular in my house – we eat it at least once a fortnight. My son is really fussy when it comes to vegetables but he barely notices them in this rich meaty sauce, so it’s a great way to sneak them into his diet.  It is also really tasty, so it doesn’t feel like a compromise meal which, for me, many child-friendly dishes do.

TIPS:  Although the cooking time is quite long, it can be made a day or two ahead and then reheated, making it great for a week-night supper. The recipe makes enough to serve 6-8 people (depending on appetites) or it can be frozen in smaller portions to provide two or more meals.  Alternatively you could make a smaller batch by simply halving the quantities listed.

 

Pork and Beef Ragu (serves 6-8)

Ingredients

2tbsp vegetable oil

2 medium onions, finely chopped

2 sticks celery finely chopped

2 cloves garlic, minced

500g pork mince

500g beef mince

2 large carrots, peeled and grated

2 red peppers chopped into 1cm square pieces

200g chestnut mushrooms, halved and sliced

2tbsp smoked paprika

1tbsp dried Italian herb blend

1l beef stock (I use Knorr stock pots)

800ml passata

Black pepper to taste

 

Method

  1. Heat the oil in a large saucepan or casserole, over a medium heat. Add the onions and celery and cook for 5 minutes stirring regularly, until they are soft and translucent.  Add the garlic and fry for another minute, being careful to ensure the garlic doesn’t burn.
  2. Turn the heat up to high and add the meat to the pan.  With the quantity involved here it won’t brown – just keep stirring until it is all mixed evenly and you can’t see any pink. Next, add the carrots, peppers, mushrooms, paprika and herbs, stir to combine and cook for a minute or two longer.
  3. Add the stock and passata to the pan, stir to combine, bring to a simmer then turn the heat down to low.  Leave the sauce to simmer and reduce for 2-3hours, stirring occasionally. If the liquid reduces too quickly, add a little water to the pan.  The finished sauce should be thick enough to stick to and coat the pasta you serve it with, but still have plenty of liquid.
  4. Serve the ragu with pasta of your choice (I like tagliatelle), salad and, finally, a grating of fresh parmesan to garnish.